Superstition has long been part of the theatre world. While it’s bad luck for an actor to whistle backstage, it’s good luck to wish them to “break a leg.” And no one dares utter the name “Macbeth” lest they summon a curse on the entire production.
There is yet another supernatural narrative: the ghost light. This lone, bare-bulb lamp is left burning all night in theatres believed to be inhabited by the souls of dead performers, production or building maintenance staff so that the ghosts don’t get mischievous while the theatre is empty. The ghost light’s mythical glow is said to allow spirits to perform onstage in the wee hours, appeasing them and preventing any negative energy from haunting the venue.
This reminds me of the ghosts of the past that haunt us after divorce and what we can do to keep their unwelcome existence at bay.
In the week leading up to my daughter’s recent college graduation, I began having nightly dreams about my ex-husband as a result of feeling anxious about encountering him at the convocation. In some of the dreams, we are still married although something feels “off” about the situation, likely disillusionment simmering just below the surface; in others, I am churning with fury and raw humiliation, openly confrontational about his betrayal and the grief it caused.
While the ghosts of marriage past do not make appearances as often as they once did, they are nevertheless still lurking in my psyche. I found that blogger D.A. Wolf experiences a very similar kind of haunting, as she writes on Divorce Whirlwind:
“The ghost of my ex has reared his (fill-in-the-blank) head once again. Not so much in my conscious daily life, but surprisingly frequently of late – like a shadowy presence trying to steal my happiness – in my dreams,” she writes.
“We delight in scaring ourselves with traditional tales of haunted spaces or, for that matter, haunted hearts. But ghosts in real life – especially when they’re alive – are far less entertaining than a two-hour film or a series of hair-raising stories. Ghosts in real life pop up when we least expect. They frighten us from their shadows. They remind us of harm that was done. To my annoyance, they dare to make their presence felt when I am asleep, and my consciousness puts up fewer barriers to fear.”
One good thing about the bad dreams is that they do not occur as often as they once did, but when they do, I am able to link them to feelings of anxiety or inadequacy in my waking life. It certainly helps to brush them off more quickly.
I don’t think of my ex very much. Our divorce was settled years ago and since our children have reached early adulthood, we have had very little interaction. Personal distance has allowed me to let go of a certain degree of anger and move on. Of course, some things still come up now and then – a memory surfaces or his name is mentioned in passing – but even those moments don’t stab me in the heart the way they used to.
In fact, it didn’t occur to me until three days after it passed that it was just the sixth anniversary of D-Day. The date didn’t loom darkly as it had in previous years, nor did I sink into self-pity on the occasion itself. It simply came and went like any other weekday and I didn’t bat an eye. Yep, I’m pretty proud of myself.
Some subscribe to the idea that only time helps pain to subside, but I think it has to be more purposeful than that. It just might be about what we do to keep our protective ghost light burning. It’s very much within our control to keep our stage lit to chase the apparitions away, and when that light isn’t on, we give whatever creeps in the shadows of our mind permission to haunt.
My ghost light is love. I have a great deal of love flowing through my life, and it powers every aspect of who I am. Whenever possible, I choose to have a positive attitude. I look for the best in people and always try to be kind to others as well as to myself (it’s hard but I’m getting there). Love fuels the pride I have in caring for my family, my home and my business. Love even reminds me to stop now and then to take stock of everything I have to be grateful for – including my divorce.
Yes, I am grateful even for that painful experience because it not only woke me up, it brought new and unexpected gifts into my life. It helped me to discover how resilient and resourceful I am. It brought me greater peace, greater happiness and most importantly, greater love. How can I not be thankful?
The more I focus on all of the good, the stronger I become. I choose to bask in that kind of radiance and keep my ghost light burning day and night, knowing that it is only light that can chase away the darkness.